Module 1
Q&A
Downloads
Click here to download the Q&A video to watch offline – please note that due to the length of the video, this is a large file and may take several minutes to download, depending on your connection speed.
Click here to download the video to watch offline – please note that due to the length of the video, this is a large file and may take several minutes to download, depending on your connection speed.
Click here to download the slides from the video.
Click here to download the audio from the video.
Click here to download the visualisation with music (the file is in mp3 format, you may need to right click and select save as)
Click here to download the visualisation without music (the file is in mp3 format, you may need to right click and select save as)
Q&A
Module 2
Downloads
Click here to download the video to watch offline – please note that due to the length of the video, this is a large file and may take several minutes to download, depending on your connection speed.
Click here to download the video to watch offline – please note that due to the length of the video, this is a large file and may take several minutes to download, depending on your connection speed.
Click here to download the audio from the video.
Click here to download the slides from the video.
Module 3
Click here to download the video to watch offline – please note that due to the length of the video, this is a large file and may take several minutes to download, depending on your connection speed.
Module 3
Downloads
Click here to download the video to watch offline – please note that due to the length of the video, this is a large file and may take several minutes to download, depending on your connection speed.
Click here to download the slides from the video.
Click here to download the audio from the video.
Click here to download the visualisation with music (the file is in mp3 format, you may need to right click and select save as)
Click here to download the visualisation without music (the file is in mp3 format, you may need to right click and select save as)
Q&A
Module 4
Downloads
Click here to download the Q&A video to watch offline – please note that due to the length of the video, this is a large file and may take several minutes to download, depending on your connection speed.
Click here to download the video to watch offline – please note that due to the length of the video, this is a large file and may take several minutes to download, depending on your connection speed.
Click here to download the slides from the video.
Click here to download the audio from the video.
Click here to download the visualisation with music (the file is in mp3 format, you may need to right click and select save as)
Click here to download the visualisation without music (the file is in mp3 format, you may need to right click and select save as)
Q&A
Module 5
Downloads
Click here to download the Q&A video to watch the video offline – please note that due to the length of the video this is a large file and may take several minutes to download.
Click here to download the audio.
Click here to download the video to watch the video offline – please note that due to the length of the video this is a large file and may take several minutes to download.
Click here to download the audio.
Click here to download the slides from the video.
Click here to download the visualisation with music.
Click here to download the visualisation without music.
Q&A
Module 6
Downloads
Click here to download the Q&A video to watch the video offline – please note that due to the length of the video this is a large file and may take several minutes to download.
Click here to download the video to watch the video offline – please note that due to the length of the video this is a large file and may take several minutes to download.
Click here to download the slides.
Click here to download the audio from the video.
Click here to download the feedback questions
Click here to download the meditation with music
Click here to download the meditation without music
Click here to download the reading list.